Neurodiversity Informed
Neurodiversity‑informed therapy recognizes that neurological differences such as autism, ADHD, dyslexia, and other cognitive variations are natural and valid ways of being. In therapy I combine relational intelligence, Internal Family Systems, and trauma‑aware approaches to understand how your nervous system, sensory needs, and identity shape relationships, work, and daily life.
Sessions are individualized: I want you to feel as comfortable as possible. We will clarify communication preferences, and co‑create supports that fit your routines and environment. My approach prioritizes respect, curiosity, and collaboration so you can discover more ease, agency, and alignment with who you are.
My aim
To give you a place where you feel comfortable to explore your inner self without judgement, to accompany you in your process and respond with compassion and openness.
Key elements
Relational focus: We explore how current and past relationships shape emotions, patterns, and reactions, using the therapeutic relationship as a live context for change.
Parts work (IFS): We identify and gently unblend protective and wounded parts, allowing core Self to lead, which reduces internal conflict and fosters healing.
Co-regulation: Sessions prioritize safety and paced nervous system regulation, using somatic awareness to process stored stress.
Collaborative stance: Therapy is tailored to your goals; we set clear aims, monitor progress, and adapt methods according to what helps you most.
Good to know: Not all therapies work for all people. You should never take on a therapy that doesn’t feel right for you. I am sensitive to the fact that one person might be in touch with nervous system sensations, or have the ability to visualize ideas, and another person might not. And that’s ok. If something isn’t working, we’ll change it, or recognize that maybe the methods I use aren’t right for you. And that’s ok too :).
Online or in person
I live in France in the Bassin d’Arcachon, so if you’re in my area, we can enjoy the healing power of nature with sessions at the beach or forest. No matter where you are, I’m here for you online.
How much?
60 minutes = 65 euros