ATMA Janzu® is a unique form of aquatic therapy that combines gentle, rhythmic movements with the healing properties of water. This therapy is designed to guide you into a state of deep relaxation and inner peace.

What is ATMA Janzu®?

ATMA Janzu® therapy involves floating in warm water (29 - 32 degrees) while a trained practitioner guides your body through fluid, wave-like movements. This practice is rooted in the principles of water-based bodywork, which harnesses the natural buoyancy and resistance of water to facilitate gentle manipulation and relaxation.

Benefits of ATMA Janzu®

• Deep Relaxation: The soothing movements and warm water help to release physical and emotional tension, promoting a profound sense of tranquility.

• Stress Relief: The therapy encourages a meditative state, reducing stress and anxiety levels.

• Enhanced Flexibility: The gentle movements in water can improve joint mobility and muscle flexibility.

• Emotional Healing: The supportive environment allows for the release of emotional blockages, fostering a sense of emotional well-being.

• Holistic Wellness: ATMA Janzu® addresses the physical, mental, and spiritual aspects of health, promoting overall wellness.

I have completed Level 2 training in ATMA Janzu® and am currently accumulating hours for full certification. To support this journey, I offer my services for a donation with a minimum of 20 euros.

For more information, photos, and videos, please visit this website for the training I have undertaken. The site is in French, but you can also Google Janzu and you’ll get more results, including in English.

I offer this therapy at your own personal heated (29 - 32 degrees) pool, or a pool you have access to with no other or very little simultaneous usage. When the weather suits, we can kick it up a level and enjoy this therapy in beautiful nature at Biscarosse Lac.