About my Practice

About Me

I am an American, living in France since 2009. I have a background in theatre and teaching. My professional careers include international educational travel, acting, and teaching. In addition to being a psycho practitioner, I have taught for over a decade in the private French tertiary system, teaching theatre, public presentation, nonviolent communication, gender studies, psychology, and sociology.

I have an MSc in Psychology from Brunel University London, am trained in Relational Intelligence®, and informed by the Internal Family Systems model. My approach is rooted in creating a safe, empathetic, and transformative space for my clients. I follow the therapeutic ethical standard of continuing education and supervision.

My Approach

Relational Intelligence® (IR) and Internal Family Systems (IFS)

At the core of my practice is the Relational Intelligence® model, a therapeutic modality that emphasizes the relational dynamics between the therapist and the client, as well as within the client themselves. This approach is particularly effective in addressing complex psychological trauma and attachment disorders. Typically during a session, we will focus on somatic elements, such as understanding bodily sensations in relation to your emotions, and connecting with the parts of you that help you function. We do this through inner focus and nervous system regulation in the safety of the therapeutic relationship.

A Different Kind of Therapy

This kind of therapy differs from traditional talk therapy, psychoanalysis, and cognitive behavioral therapy in that it is a bottom-up approach vs. a top-down approach. In other words, we are getting out of our head, and exploring healing at a nervous system, often subconscious, and emotional level to bring healing to the whole.

Key Elements of My Approach:

  • Compassionate and Non-Judgmental Environment: I believe in the power of a compassionate and non-judgmental therapeutic space. My goal is to ensure that every client feels heard, understood, and respected, regardless of their background or experiences.

  • Self-Regulation and Co-Regulation: I create conditions for both self-regulation and co-regulation, fostering a therapeutic environment where clients can safely explore and heal their emotional wounds.

  • Internal Family Systems (IFS): My practice is informed by the IFS model, which involves working with different parts of the self to achieve healing and integration. This includes unblending parts from the Self, systemic work, and unburdening through memory reconsolidation.

  • Attachment and Neuroplasticity: Utilizing principles from polyvagal theory, I address attachment disorders by creating a secure relational space that allows for the healing of wounded parts and the development of healthy attachment patterns.

    Subjects I Am Informed On

    I am well-informed on a variety of subjects to better support my clients' diverse needs, including:

    • Neurodiversity

    • LGBTQ+

    • Religious Trauma and Deconstruction

    • Ethical Non-Monogamy

    • Nervous System Regulation

    • Trauma

    • Anxiety

Qualifications:

  • MSc in Psychology Brunel University London

  • Member British Psychological Society

  • Level 1 (and continuing) training in Relational Intelligence®

  • Internal Family Systems (IFS) informed and educated

  • Level 2 Janzu Therapy Practitioner ATMA Janzu®

  • Member of Counselling in France